Basics about me:
Age: 38
Height: 5'5.5"
Weight: 127.0 lbs
Married for 12 years, mom of 5 kids, ages 17, 11, 9, 6 and 4. Apprentice Midwife and over-all SAHM with Rheumatoid Arthritis for 6 years at this point.
Today, day 1, food log:
Breakfast:
Coffee 1 cup, black
5 half-slices of bacon
Lunch:
salad including iceburg (bad, I know), radishes, cucumbrs, onion, tomatoes, black olives, sea salt and olive oil and vinegar dressing
sliced 1/2 broiled New York Strip steak on top
1 banana
3 medium-sized strawberries
Snack:
1.5 bananas
Beverage:
water with lemon
black coffee
Exercise today:
None so far. Might go jogging later this evening with a friend.