Monday, May 14, 2012

This is the Beginning.

Basics about me:
Age: 38
Height: 5'5.5"
Weight: 127.0 lbs
Married for 12 years, mom of 5 kids, ages 17, 11, 9, 6 and 4. Apprentice Midwife and over-all SAHM with Rheumatoid Arthritis for 6 years at this point.

Today, day 1, food log:

Breakfast: Coffee 1 cup, black 5 half-slices of bacon

Lunch: salad including iceburg (bad, I know), radishes, cucumbrs, onion, tomatoes, black olives, sea salt and olive oil and vinegar dressing sliced 1/2 broiled New York Strip steak on top 1 banana 3 medium-sized strawberries

Snack: 1.5 bananas Beverage: water with lemon black coffee Exercise today: None so far. Might go jogging later this evening with a friend.